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MENTAL HEALTH

Your Story will Continue;

If you broke a leg you would go to the hospital and go through the steps to heal it. Why not give your brain the same treatment?

CHAPTER 1

Behind Closed Doors

An insight into what it is like to live with certain mental health disorders.

CHAPTER 2

My Coping Bible

Tips and tricks that I swear by to be mentally healthy.

CHAPTER 3

How Do I Help?

Tips and advice on how to help the people you love and care about who are struggling to live with their mental health disorder.

CHAPTER 4

Dear Depression with Ashley Prinzess

Dear Depression is our first ever collaboration that enlightens us on what you want your mental health loved ones to know and what they may want to say to 'Depression' if they could.

CHAPTER 5

Male Musicians & Mental Health

Due to the light that has been cast over male musicians and their mental health as well as the talented souls we have lost recently within the music industry. We wanted to give male musicians a chance to speak about the industry and their mental health. It's ok to speak out and regardless of what gender you are or how you identify yourself society should support such actions.

CHAPTER 6

An Inspiring Interview with Faces of Fortitude.

We were fortunate enough to discover an amazing movement created by an incredible photographer Mariangela Abeo. To find out more click below. This mental health movement is truly one of a kind.

WHO CAN HELP ME?

Information for You!

Unfortunately, we are not professionals but know from personal experience that asking for help can be extremely hard especially because sometimes you don't know where to turn... So here's some information on who to go to and organisations etc that can help you.